Health clarity


You've had the scans, the blood tests, and the letters saying everything looks normal.
You still don't feel well.
You've been told it's stress.
You've been told to try harder to relax.
You've been told, in more words or fewer, that it's in your head.
Your symptoms are real.
They have a mechanism.
And there is something you can do about them.


What happens here

I explain how the nervous system produces real physical symptoms, why the tests come back clear, and what actually helps.
I'm a medical doctor and I've been through this myself, so nothing here will tell you to think positively and hope.

Start here:
The Brain-Body Clarity Training is free.
Over seven days by email, you'll learn how your brain interprets sensation, why symptoms can mislead you, and what puts you back in control.

I also write twice a week on Substack about symptoms, the nervous system, and what recovery actually looks like.
Read on Substack

ABOUT ME

I am Cecilia and I am a medical doctor. I worked in the NHS for 14+ years as an Anaesthetist and Adult Intensive Care doctor.For a long time, I felt that something was missing from our medical system. I realised it was a holistic approach, seeing the health of a patient not only as the health of the body but also the health of the mind and emotions.I studied health and life coaching with Health Coaching Institute to learn a different approach.In 2021 I got sick and after a couple of years of knocking on my GP's door and being told I was too stressed and anxious, I got diagnosed with a chronic vestibular condition called Persistent Postural-Perceptual Dizziness.My doctor dismissed me, my symptoms were minimised, and I was made to feel ashamed and guilty, especially because I was a doctor and I should have known better.I fell through the cracks of the medical system and it took me a while to find my way back.
I went from almost house-bound to a normal active life, doing exactly the things I write about and teach to my clients.
I don't want you to go through the same thing.
That's why I built Health Clarity.
If you'd like to work with me directly, you can book a free call here.

courses

You don't have to work with me directly to get started. These are the same methods, in your own time.

The 8 Week Nervous System Reset
The full programme.
Eight modules covering:
-the science of symptoms,
-a regulation toolkit,
-emotional processing,
-boundaries,
-pacing,
-sleep,
-movement,
and putting it all back together.
Audio lessons, practices, and reflection prompts, unlocked in order so you're never doing step four before step two.Module 1 is free. Start it, and decide from there.

£237, one payment, yours to keep.

Not ready for the course?
Start with the free guide.
Uncover What Your Nervous System Is Protecting You From walks you through the patterns that keep symptoms in place, and what they're protecting you from.
Get the free guide

ONE TO ONE COACHING

You know the theory.
You studied the books and the articles.
You've even done some group coaching.
And you still feel the needle hasn't moved enough.You know what you need.
You need someone to personally guide you.
You need someone to put all that knowledge into the right order.
You need someone to walk with you through this process.
If you are tired of feeling unwell and getting the same answers from your medical provider:
It's nothing, All looks normal, It's in your head...
If you know, or at least suspect, that your nervous system might be the reason you feel ill...
If you are ready to take charge of your health...
I'm here to help, as a medical doctor who went through a similar experience just a couple of years ago.
Book a call with me hereThe call is free, it's up to 60 minutes and it's all about you. During the call I will ask you some questions to understand what it is that you need help with and what your goals are. Once I have a clear picture, I will show you how I can help, with a step by step plan that I will share with you on the call.
This will give you the opportunity to see if coaching one to one with me is the right thing for you.
If so, we will work together for the next 12 weeks. We'll meet on Zoom once every week for one hour. During that time, we'll coach on the things that are keeping you stuck, maybe beliefs, maybe habits, maybe thoughts. We'll clear up anything you're still unsure about. And I will keep you accountable every step of the way.The investment is £1,500 for 12 weeks.Book your call here


London
UK
[email protected]